Having a baby has been the most incredible, anxiety inducing and wondrous experience of my life. Nothing really prepares you for it, no matter how many baby books you read or podcasts you listen to, it will be a total shock to the system, turning your world upside down (in…

I should just say that I’m not specifically trained in pregnancy yoga (although something I would love to do!), this is just my personal experience of yoga throughout my pregnancy. Yoga has interwoven itself into my life in such a huge way in the last couple of years, culminating in…

I can’t quite believe that I am nearing the end of my third trimester, it doesn’t seem that long ago that I was emerging from the sickness of the first trimester, pale, malnourished and in a very dark cloud! They say that the second trimester is the best one, you…

I feel like I am in some weird dream I can’t wake up from. A dream where it’s normal to only see two other people, to be afraid of coming into contact with others, to constantly live in a heightened state of anxiety, for it to be normal to wash…

Finding out I was pregnant was the one of the best and also scariest times in my life. You are suddenly hit with this overwhelming sense of responsibility that your life isn’t just your life anymore, there is a new soul living inside you that needs your protection and care…